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Days 4-7: 2 white pills every day, in the morning and evening Weeks 2-12: 2 blue pills every day, in the morning and evening Potential Side Effects: Nausea, changes in behavior, hostility, agitation, depressed mood, suicidal thoughts or actions Pros: Easy to use pill Cons: Serious mental health problems known to stem from this cessation aid Sources: Mayo Clinic, U.S

Doctors are desperate to drive down the 5bn a year that smoking-related illness costs the NHS

The largest markets were China ($225.5 billion), the USA ($78 billion), Indonesia ($25 billion), Russia ($24.4 billion), and Germany ($24.3 billion)

Theyll also ease you into eating solid foods