GoFit Go Barre Workout Complete Kit boxing-bags the EFC Multi Gym is

the EFC Multi Gym is a great addition to any home or light commercial gym setup

The EFC Multi Gym is a versatile and high-performance fitness machine designed to meet the needs of users at any fitness level

Home gyms and training studios

with smooth motion

GoFit Go Barre Workout Complete Kit boxing-bags the EFC Multi Gym isThe GoFit GoBarre integrates todays hottest ballet barre workout, with the equipment you need to get started and ballet inspired programming included. They all work together to tone, lift and sculpt your total body. In the included GoBarre workout DVD, Shay Kostabi choreographs elements of ballet, pilates, yoga and functional training with fun and motivating music. In each targeted routine, the GoBarre, Core Ab ball, and Resistance Flatband are used