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I myself have seen a couple of supposedly very good functional medicine doctors as well as two very highly rated naturopaths and their recommendations were wildly divergent

Apart from digestion, consuming ginger may also have other benefits like: Reducing nausea Reducing flatulence Feelings of fullness Reducing epigastric pain (pain in the upper abdomen) By the way, did you know that you can also do yoga for better digestive health

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Normatec compression + targeted heat therapy while you move