Anger: How to Live With It and Without It Format:Paperback Different Types of Anger Not

Different Types of Anger Not all anger is created equal

ISBN-13: 978-1689887717

ISBN-13: 978-1787750982

Using his highly acclaimed Detour Method a proven process he uses at seminars and workshops nationwide Lee shows you how to free many of the anger issues that are holding you back

Anger: How to Live With It and Without It Format:Paperback Different Types of Anger NotAnger. It's one of our most basic and often most destructive human emotions. And in today's world it's a constant escalating force from road rage to domestic abuse from teen violence to acts of terrorism. More than ever we need effective ways to live with it understand it and learn to deal with it. This landmark book from world renowned psychotherapist Dr. Albert Ellis creator of Rational Emotive Behavior Therapy (REBT) shows you how. Presented in a