The Heisen Guard by Malachy Friedman Options:Digital Talita explains the moves and

Talita explains the moves and combinations she uses to pass and the drills and movements you’ll need for success

Reece is one of the most sought after coaches in the sport

Knee on Hip to Step Over Triangle

Attacking Butterfly With Opponent Laying Down

The Heisen Guard by Malachy Friedman Options:Digital Talita explains the moves andDiscover a new and unique guard game that will add instant value to your BJJ Learn brand new ways to sweep, submit, transition and much more from this side guard position The Heisenguard can be applied by ANYONE with its simple configuration of the legs Turn common frustrations from the guard in to offensive opportunities Discover a new and unique guard game that will add instant value to your BJJ Learn brand new ways to sweep, submit, transition and