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Non-hormonal medications The FDA has approved several alternatives for patients who cannot use hormones: Fezolinetant (Veozah) - a newer medication specifically designed for hot flashes that works by altering brain receptors Low-dose paroxetine - the only other FDA-approved non-hormonal treatment Other options include venlafaxine, gabapentin, clonidine, and oxybutynin Supplements and herbal remedies Most herbal remedies like black cohosh, red clover, and evening primrose oil lack solid scientific evidence despite their widespread marketing claims

The positive reinforcement element of the app is naturally tied to its gamified program