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Instead, studies have found that cigarette consumption in Indonesia has increased differentially among different socio-demographic groups [30]

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The important thing to stress is the amount in weight gain is very small between those who quit smoking versus those who continue to smoke. The bottom line: Studies that look at quitting smoking and weight gain have found about 16 percent of quitters actually lost weight, while 13 percent gained more than 10 kilograms, or more than 22 pounds

They even supply tips via a downloadable phone app